Becky works with people ages 18 and older and has over 20 years of experience working with individuals and couples. She assists people with a wide range of issues, including, but not limited to depression, anxiety, relationships, post-traumatic stress disorder (PTSD), grief, personality disorders, and stress management. While she has a varied range of experience, she primarily practices Cognitive Behavioral Therapy (CBT). She is a certified facilitator for Prepare Enrich (www.prepare-enrich.com). She is also certified in Critical Incident Stress Management and Debriefing (www.icisf.org) as well as being a Certified First Responder Counselor (www.firstrespondercounselor.com). She strives to create a non-judgmental and caring environment to help you feel comfortable in exploring how you show up for yourself and in relation to others. Identifying a need for help and reaching out can be scary and overwhelming. Congratulations on moving towards wellness!